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1. Bookmarks: 0 Meditation Tapes, CDs And MP3s One of the easiest ways of starting to meditate is to buy a pre-recorded meditation tape. Normally, these will have a couple of meditation tracks that are either designed to help you to meditate in general or, maybe, to provide a guided meditation for a specific purpose.The specific guided meditation topic could be almost anything. Often it is to do with healing your body. The relaxed state that you will achieve when you meditate will help your body to heal itself. Add in...

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LinkedIn Recommendation: Jacqueline Riech - Desk Clerk at Data Systems - I am flying out to DC next month for one of Teo's seminars. Great stuff online, but I really want to meet him... nobody has done more for my business and I can't imagine anyone really helping they way he does. Just straight to the point information, and none of the fluff! I think he should be a life coach! - March 17, 2012, Jacqueline was Teo's client

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